Category Archives for "Middle Aged"

April 15, 2015

How Grandma Became an Athlete

When Kay walked in the door she was ready and willing for results. But, did she know that she would become an athlete? Kay was simply a non-exercise participant when she came into the Akard Fitness Studio. She has her family, hobbies, church and a happy life, but something was missing! It was health and […]

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