Tag Archives for " Personal Trainer "
Eating healthy can often be…well, dull. Here at Akard Fitness; Healthy & Delicious, we strive to find healthy but also tasty food to keep you coming back for more and…to be more and more healthy as we all need to be. Today we took a visit to Pei Wei Asian Diner. If you don’t watch […]Continue reading
So, here we are…record temperatures! 117, 118 and who know’s what’s next? We only know, it will be hot. But, what about exercise? Some would not dare to enter the hellacious inferno, others…might post on Facebook how no heat wave will get the best of them. The fact is, every year people are rescued from […]Continue reading